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Pitch tee
Tee · printed to order
$28
Dumbbell mug
Mug · printed to order
$18
Iron badge hoodie
Hoodie · printed to order
$54
Pull line print
Print · 12 × 16 in
$30
Pitch mug
Mug · printed to order
$18
Dumbbell tote
Tote · printed to order
$24
Iron badge tote
Tote · printed to order
$24
Pull line sticker
Sticker · printed to order
$5
Pitch hoodie
Hoodie · printed to order
$54
Dumbbell print
Print · 12 × 16 in
$30
Iron badge sticker
Sticker · printed to order
$5
Pull line tee
Tee · printed to order
$28
Pitch tote
Tote · printed to order
$24
Dumbbell sticker
Sticker · printed to order
$5
Iron badge tee
Tee · printed to order
$28
Pull line mug
Mug · printed to order
$18
Pitch print
Print · 12 × 16 in
$30
Dumbbell tee
Tee · printed to order
$28
Iron badge mug
Mug · printed to order
$18
Pull line hoodie
Hoodie · printed to order
$54

Downloads

Printed training plan on a locker-room bench with a water bottle

PDF · 32 pages

Pre-season plan

A six-week pre-season training plan: the sessions, the running blocks and the rest days I use before the first match, written out with times and distances.